Hypnotherapy for Business Development

Solutions 4 Stress provides confidential & individual in-house hypnotherapy sessions which can be extremely beneficial for those seeking to make positive changes in their professional & business careers.

In today’s world of high tension & pressure with ever increasing demands & expectations, no-one is totally exempt from feeling stressed. However, the repercussions of stress on the body mentally, physically or emotionally can affect many aspects of your ability & performance at work.

Hypnotherapy has for many years been used in the therapeutic field to help people resolve issues, reduce stress & make the positive changes in their lives they desired.

It is widely used by many top sports men & women to improve their confidence & maximise their sporting ability & potential, most notably in the fields of golf, athletics & tennis.

Now hypnotherapy is being used by proactive organisations who want to facilitate not only their individual employee’s development, but also enhance their competitive edge in the marketplace.

 

Solutions 4 Stress is able to provide the expertise to help you with: • Increasing confidence & improving decision making skills. • Personal development, evaluating goals & career progression. • Reducing stress, anxiety & panic attacks. • Improving public speaking & meeting skills. • Removing mental blocks that inhibit progress. • Increasing motivation & performance. • Enhancing creative ability. With her combination of skills & together with the latest NLP techniques from both the UK and USA, Jenny achieves a positive outcome with her clients in the shortest time possible by using brief, solution-focused therapy whilst allowing the individual to make their own decisions & develop their own conclusions. • A full assessment will be made to provide an individual plan of the desired changes. • Relaxation techniques are taught in hypnosis that will provide a trigger for the rapid       relief of stress & panic. • Learning self hypnosis will be an option offered to individuals wishing to manage   their  own future needs.

Some frequently asked questions

What is Hypnotherapy?
Hypnotherapy is the therapeutic use of hypnosis, allowing for effortless change & helping you to improve the quality of your life.

Hypnotherapy, and in particular self-hypnosis, can help you manage and cope more effectively with the pressures and stresses of today’s highly demanding working environment. As a skilled professional hypnotherapist, Jenny can help you use the state of hypnosis to bring about the positive new changes that you want & find acceptable.

What is hypnosis?
Hypnosis is a state of heightened awareness in which you are neither asleep nor unconscious. It is just a pleasant, natural state of relaxation that everyone experiences during daydreaming, falling asleep, and 'automatic' driving when you suddenly realise that you haven't been aware of driving for the last ten minutes, or when you are totally engrossed & absorbed in a really good book & don’t ‘hear’ the doorbell.

How does it work?
It is helpful to think of the sub-conscious as a computer running a programme that has been made in response to a situation or something that has happened once, or maybe many times in the past. Then when your situation changes or you no longer wish to continue as before, you find that the unhelpful programme still keeps running and running.
In hypnosis, you can access the sub-conscious computer, identify the program that needs changing & then update or modify it yourself to make the positive adjustments required.

What does it feel like?
A very pleasant lethargy, as if you are relaxing in a very comfortable place with your eyes closed. Your limbs may feel heavy and are often reluctant to move, although of course they can move. Here the mind can just drift in easy relaxation or turn its attention to new positive ways of working.

You have full awareness the whole time & are conscious of everything going on around you as well as what your
sub-conscious is revealing to you. It’s rather like being so totally absorbed it a great book that you become completely oblivious to everything else going on around you.

In fact you are unlikely to feel hypnotised as such; you will probably just experience a feeling of mental and physical relaxation.

Can anyone be hypnotised?
Yes! However you must want it to happen, no one can hypnotise you against your will. Hypnosis is a 100% consent state. You always have control of your mind, in fact you would be immediately woken from the hypnotic state should you hear anything that you didn't like.

If you have any questions not answered above please contact me for a confidential reply.

As a full member of The General Hypnotherapy Register,
Jenny follows the GHR Code of Ethics and Standards of Practice

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Please CONTACT US for further details or call 07511 271777 to discuss your requirements.

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